Treatments​
My treatments are thoughtfully designed to support nervous system regulation, while easing tension, and creating the conditions for meaningful, lasting change in the body.
I use a wide range of modalities—including Swedish Massage, CranioSacral, Joint Mobilisations, Myofascial Release, Manual Lymphatic Drainage, IASTM and therapeutic yoga — to thoughtfully tailor each session to your individual needs.
This integrative approach allows me to address both physical discomfort and the effects of stress or trauma, while offering a calm, supportive space where the body can settle, restore, and heal.
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All services are provided by a Registered Massage Therapist (RMT) and are booked and billed as RMT treatments, making them eligible for reimbursement through extended health benefits.


Swedish Massage
A customized treatment designed to ease muscle tension, calm the nervous system, reduce stress, and support gentle therapeutic benefits that promote overall balance, comfort, and well-being. Each session is thoughtfully tailored to your needs, offering a supportive space for the body to rest, reset, and restore.

CranioSacral Massage
CranioSacral therapy focuses on calming the nervous system, releasing subtle tension, and supporting the body’s natural self- healing ability. Each session is guided by light touch and attentive presence, creating a quiet, supportive space for the body to settle, restore balance, process trauma and promote overall well-being.

The Rose RMT Facial
This soothing Massage Therapy treatment combines luxury skincare products with the therapeutic benefits of Massage Therapy. Unlike traditional facials, this treatment focuses on the lymphatic, circulatory and musculoskeletal systems of the face, jaw, head and neck to reduce tension, pain and inflammation while promoting deep relaxation. All techniques used are within the scope of practice of a Registered Massage Therapist.
Hot stone Massage

Hot Stone Massage is a deeply relaxing treatment that combines traditional massage therapy techniques with the use of smooth, heated stones. The warmth of the stones helps encourage muscle relaxation, allowing areas of tension to be addressed more comfortably while promoting a calming, grounding experience. This treatment focuses on the soft tissues of the body to help ease muscle tension, support circulation, and promote overall relaxation.
Pregnancy Massage

Pregnancy Massage is a gentle, supportive treatment designed to promote relaxation and comfort during pregnancy. Using Massage Therapy techniques adapted for the prenatal body, the treatment focuses on areas of common tension and discomfort while supporting overall relaxation and well-being. Specialized pregnancy pillows and supports are used to ensure comfort and proper positioning throughout the treatment, helping to ease physical strain and encourage a calm, nurturing experience
Post surgical and Scar Tissue Care
A gentle, supportive treatment tailored to your individual needs, focusing on easing tension, improving scar mobility, and supporting healthy tissue healing. Techniques may also help promote lymphatic flow and overall comfort-- whether you're navigating post surgical changes, or complications with scar tissue formation post injury.


